Saturday, October 13, 2012

RNR - A New Chapter Beginning in my Massage Therapy Journey

When I tell people that I'm a massage therapist that has Rheumatoid Arthritis, they are usually shocked and a little doubtful. It's a known fact that massage therapists tend to not be in practice for their entire lives because frankly, giving massage wears your body out. So going into the business, already having problems with my hands, not many people expect that it will last long for me. However, as I learned while attending massage school, arthritis really has no affect on my joints, in fact for the 6 months I attended school, I was almost completely pain free!

Even though it isn't an issue right now, I am always looking for ways that I can save my body and elongate my career. I was looking for a continuing education class to take this fall, and I came across a flyer for one that taught a modality called RNR - Reconnecting Neuromuscular Responses. One of the first things that caught my eye was that it said it was "Very easy on the therapist, especially their hands!" It had me sold right there, but when I continued reading, I became very impressed with all the benefits of RNR. To list a few, RNR is very beneficial for shoulder and neck pain, low back pain, carpal tunnel syndrome, shin splints, bunions, TMJ, headaches and migraines, sprained ankles, and much more! I knew that this had to be the class for me!

About the technique: RNR is a neuromuscular massage technique that supports the relationship between the nerves and the muscles through the golgi tendon organs. Golgi tendon organs are nerve endings located in soft tissue fibers throughout the body. When a person experiences pain, the pain signal may cause splinting, which is a contraction of one group of muscles around another to immobilize them. Splinting is a wonderful mechanism; however when this signal is turned off, the healing process may be hindered. RNR helps the body remember to turn off the signal, so healing may be facilitated at a faster rate.
I was very impressed with all the new information I gained from taking this course. I now offer a 45 minute full body RNR session. For the session, the client remains clothed, and there is no oil or lotion used. The goal is not to provide a relaxing environment but rather an environment where the client is able to heal. Anyone can benefit from RNR; it is especially beneficial for athletes or any person who is physically active!
RNR is intended to heal aches and pains that you've carried around for years. I recently discovered this technique through a class, and it has changed the way I massage for the better! I am not yet certified in this modality but am hoping to continue learning and practicing until I am able to be. RNR is not a new technique, but there are very few practitioners in the country. To learn more about it and read testimonials from people who have been receiving it for years, visit

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